“When we stay curious together, we can experience unimaginable freedom.”
On a messy wild journey to “heal” ALL her trauma by the age of 40, Amy stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation.
She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else?
Today, Amy guides people to heal past traumas to feel more freedom, pleasure & purpose while creating healthy thriving relationships.
Outside of running her coaching business, Regulate with Amy, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening her connection to herself to serve the energy of love and teach others to come home to themselves.
In this episode you’ll hear:
How the nervous system impacts relationships & business
Navigating relationships with people that are controlling, stuck in victimhood +/or triggering family dynamics
Overcoming a shame spiral +/or vulnerability hangover
Overcoming people pleasing even if its an intergenerational coding
Growing your capacity to hold more & create a sustainable business
Finding your unique way in business
The necessary role of nourishment in the healing process
How businesses are affected by the subtleties of the nervous system
Creating a new way of life vs. all the quick fixes out there
Amy’s Offerings:
School of Regulation - 1 week free
Roots
Lead with Love
Regroovin’
Connect with Amy:
Instagram: @RegulateWithAmy
Website: www.regulatewithamy.com
Amy’s Awaken My Soul Resources / Book Recommendations:
029: Devotional Feminine Leadership - Feminine Power, Authentic Self Expression & Body Led Business with Sabrina Gravity Rose
028: Benefits of Breast Massage & Why You Should Start Today with Melissa Peters
026: How & Why I Quit Smoking Weed After 10+ Years with Melissa Peters
025: How to Heal Your Inner Child & Create Safety From Within with Anat Peri
024: Introduction to Sacred Sexuality with Teal Elisabeth + Melissa Peters
023: Intro to Fertility Awareness Method: Natural Birth Control & Menstrual Cycle Tracking with Annalise Yagya Jyoti
022: Making Sustainably Sexy + How To Go (Almost) Plastic Free with Adleigh Brisebois
021: Soul-Alignment, Sexual Liberation, & Emotional Intelligence with Luna Leona
020: Connecting To Your Womb Guided Meditation & Activation with Melissa Peters
019: Self Pleasure Practice Revealed + Everyday Goddess Rituals with Melissa Peters
018: Business Strategy For Spiritual Entrepreneurs with Molly Kubes
017: How To Step Into Your Full Authentic Truth (& Stop Giving A F*ck About What Others Think About You) with Melissa Peters
016: The Global Awakening & Psychedelics with Taj Savitri
015: Path Of The Magdalen Rose Womb Priestess with Jedaya Barboza
014: How To Attract Money & Abundance By Being Yourself with Taylor Simpson
013: Remembering Lemuria & Activating Our Crystalline DNA with Celeste Gluz
012: Your Karma Is Your Dharma: Ayurveda 101 & Womb Healing with Malia Eli
011: From Blackouts to Recovery & Sober Living with Katie Iredale
010: Spiritual Practices To Create Hormonal Harmony with Kristi Kuttner
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