It was so fun having listeners in the same room to tape this bonus episode!! Cryo Kat shares some quotes and then Amy & Kat answer a couple of questions from listeners: Shawn wants to know how to step outside his comfort zone to leave his career, and start his own company and create something he's actually passionate about. Ashley asks how to navigate unworthiness even though she's independent and self-sufficient, in relation to building a family and currently in a stable career.
Shout out to VIP sponsors:
Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with):
https://biopelle.com/tensage-growth-factor/intensive-serum-40/
Zo Skin Health (each person got a face peel from Amy’s fave skincare line):
https://zoskinhealth.com
Taylor Farms (gifted salads for everyone - chopped salads are Amy’s jam):
https://www.taylorfarms.com
Alpha10 Bars (use code: Kat10 for discount - these bars are so yummy):
https://alphatennbar.com/collections/all
All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE!
HOSTS:
@RadioAmy
@Kat.Defatta
@YouNeedTherapyPodcast
RadioAmy.com
4ThingsWithAmyBrown@gmail.com to send questions or feedback in about the 5th Thing!
See omnystudio.com/listener for privacy information.
At the End of Your Rope? Don't Give Up, What Is Coming is Better Than What Is Gone
Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)
As My Father Before Me (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts (Outweigh)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Craves Connection, Not Food (Outweigh)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Physical Effects of Emotional Pain (Outweigh)
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Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
The Power of Innocent Confidence & More with Mackenzie Porter
Howdy: You're a Nutcase (5th Thing)
Binge-Free Brain Part 2: "Food Makes Me Feel Better" Debunking the Lies Your Subconscious Tells You (Outweigh)
Enhance Mental Clarity, Change the Energy of Your Home (Address Numerology) & More with Amanda Reiger Green
It All Makes Sense Now…Kinda (5th Thing)
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