Introducing “Climbing the Walls”

From Understood.org, Climbing the Walls is an investigative limited-series podcast that explores why women were historically underdiagnosed with ADHD — and how the recent surge in diagnoses is reshaping our understanding of ADHD.

Join host Danielle Elliot, a health and science journalist, as she digs into the recent rise of ADHD diagnoses among women. She weaves scientific insights with personal stories — including her own. Through candid conversations with mental health experts and women who’ve been through it, Danielle starts getting answers to some of her big questions around the surge in ADHD diagnoses, like: Why women? And why now?

ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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