Ways To Support Your Postpartum Mom Friend Right Now

Here's the thing many of us fail to realize until we step into motherhood ourselves - motherhood looks different to everyone. It's a journey not a destination. How yesterday went, has zero cause and effect as to how today might be going. 

A new mom telling everyone how much she loves her baby holds zero indication as to how she's actually doing mentally. A mom can love their new baby and be deeply struggling with the transition into motherhood or the postpartum experience. 

Today's conversation is a short one with just a couple tips for those of us struggling as to how to best support mom friends. And I get it, I was once there too. Until I became a mom myself, I had zero clue what my mom friends needed from me during their times of transition. 

So to the mama out there feeling alone with a loss of community - this episode is for you