591 - Shift Anxious Attachment with Your Body, Not Your Brain (with Orit Krug)

We're excited to welcome Orit Krug back to the show to talk about anxious attachment from a somatic perspective! We'll be discussing relationship anxiety, the research there is on body-based intervention, and a demo on what addressing these anxieties looks like.

Find more about Orit and her work on her website, follow her on Instagram, access free somatic meditations there, and visit multiamory.com/retreat to learn more about the somatic retreat in Italy that Orit and Dedeker will be co-hosting in September 2026!
Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.

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Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
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