Podcast: Embodied Spiritual Awakening

Why is embodied spiritual awakening important? Pitfalls of not being grounded or in the body? How do we open to Spirit and stay grounded at the same time? This podcast concludes with a meditation involving the body. Katie Holland began dancing from the age of three. She began her Middle Eastern dance training in 1994. Specialising in Egyptian style and developing an authentic fusion combining traditional dance techniques with her own unique interpretations. Katie has trained in Reiki and Access Consciousness. Founder of Awakened Belly dance which is a multi-faceted, transformative, self-awakening process which opens dancers to heart centered, healing movements.