In this episode Leo talks about a subconscious addiction to overwhelm and why overwhelm feels safe. It serves as an excuse & he explains how. He also talks about what he's currently dealing with like feeling numb, stepping into the next version of himself, and the inability to feel gratitude.
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126. Binge Eating
125. Things I No Longer Do
124. Accountability Is Choosing Your Consequences
123. Stop Breaking Down When Things Go Wrong. You're Being Guided
122. Caring About What People Think Makes Them Not Like You
121. Why You Can't Let Them Go- The Hidden Attachment
120. “No Contact” & How To Master It
119. How to Fall Madly in Love with Yourself. Abandonment Reversed.
118. Allowing Yourself To Be Unappreciated Will Ruin You
117. The Unseen Battle With Depression
115. When Feeling Numb Starts To Hurt
114. When You Don't Resonate With Your Current Life
113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation
112. Your Attention Is What Makes Them Special
111. Simple Tips That Changed My Life
110. Red Flags In Relationships & Talking Stages
109. How To Actually Lose Weight
108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)
107. My Most Unpopular Opinions
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