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How we relate with our partner can be largely influenced by how we were attached to our parents as children. Listen to today's episode to better understand attachment theory, and how it can improve your relationship.
In this episode, we discuss relationship advice topics that include:
How attachment theory can help us understand our deepest feelings, needs, triggers and fears What the different attachment styles mean for you and your partner Healing how we attach with our partner How our wounds can cause us to not see each other and the reality of a situation Breaking negative cycles and exploring the underlying issues And much more!Jennifer Lehr is a licensed marriage and family therapist, the founder of WeConcile, an online program for committed couples seeking help, as well as an educator on the process of living, self-acceptance and stepping into your magic life.
Full show notes and episode links at: https://idopodcast.com/263
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454: Shifting From Default Monogamous Relating
453: Improve Your Mental Health, Improve Your Relationship
[BONUS] Four Ways To Spark Your Relationship
452: How To Become More Securely Attached
451: Improve Your Relationship By Asking Better Questions
450: Fixing Common Relationship Issues
449: Keys To Building A Lifetime Of Love
448: Understanding Love, Personalities And Our Brain
447: Building Better Communication, Compassion And Connection
446: The Definition Of Love, Negotiating Impasses And Deep Wisdom
445: Money, Happiness And Meaning
444: Dealing With Negative Thoughts
443: Healing Your Negative Attachment Patterns
442: Surviving Domesticity And Having Better Conversations
441: Sex Education And Tips For Open Communication
440: What Exactly Is A Healthy Relationship Anyway!?
439: Healing Unhealthy Relationship Patterns
438: Loving Yourself Into Deeper And More Meaningful Connections
437: Creating A More Conscious Life And Relationship
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