The IFS (Internal family system) show us how we contain many different internal parts that once arose in an attempt to protect us. They can be contradictory, which is why we can experience conflict within. Perhaps, for example, you long to try something new in your life and a part of you believes in you, while another part holds you back and talks you down. Or you may yearn for more loving close relationships, but something in you holds you back when the opportunity arises.
We also contain a Self, an essence or soul that is healing and infinitely loving. When the parts of us that are sometimes stuck in previous ages feel that there is a Self at home that is connected to the universe and unconditionally compassionate, they are healed and go from being destructive, to being valuable support of the inside.
When I first started working with IFS, I immediately thought that our inner parts, - our protectors and the emotions we put in exile, must be Enneagram-typical and that it would be possible to draw a map of the different inner parts of the types.
That's why I'm so happy to be able to present these 3 upcoming conversations with American Joan Ryan, originally a lawyer, but now working with the Enneagram and, like me, nerding with comparing these two amazing systems.
https://kisserpaludan.dk/soultalk-circle-klub/
https://ifs-institute.com/
#189 Soultalk - Om livet som en helterejs
#188 Soultalk - Sådan ændrer vi verden indefra ud - bliv en kærlighedsagent
#187 Soultalk - The return home
#186 Soultalk Circle medlemsklub - du er inviteret
#185 Soultalk - Dine mirakuløse penge
#184 Soultalk - Del 2 - Må man bede andre om at udvikle sig?
#183 Soultalk - Bali og det ekstraordinære liv
#182 Soultalk - Del 1 - Må man bede andre om at udvikle sig?
#181 Soultalk: Bliv mirakelmager i dit eget liv - del 1
#180 Soultalk: Emotions as a gateway to your Soul
#179 Soultalk - Jacob Cooper on near death experience
#178 Soultalk - Proof of heaven with Eben Alexander
#177 Soultalk - Mine tre bedste psyko-spirituelle råd til dig og dine relationer
#176 Soultalk - You can heal yourself 3
#175 Soultalk - You can heal yourself 2
#173 Soultalk - Spiritualitet og videnskab
#172 Soultalk - Overgiv dig!
#171 Soultalk - Et liv med plads til sjælen del 2
#170 Soultalk - Et liv med plads til sjælen del 1
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