Anxiety...I’m so done with you! Jodi Aman - Family Therapist

In this episode of The Laya Yoga podcast I had a discussion with Dr Jodi Aman about anxiety in teens.  We talked through the modern environment and how this impacts teenagers self worth and confidence.  We also discussed how this can be addressed  and the solutions in her upcoming book "Anxiety...I'm so done with you".  Enjoy! Title music credit to Colin Shakh.