In episode #179 of the Glass and Out podcast, we're joined by Dr. Ethan Kross, who is one of the world’s leading experts on controlling the conscious mind.
An award-winning professor and bestselling author in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships.
Dr. Kross is the author of the National Bestseller Chatter: The Voice in Our Head, Why it Matters and How to Harness It, which was chosen as one of the best new books of the year by the Washington Post, CNN and USA Today. He will be going into further detail on the topic of his book at next month's TCS Live. If you haven't already bought your ticket, you can still register. You definitely don't want to miss it.
Kross' research has been published in Science, The New England Journal of Medicine, and The Proceedings of the National Academy of Sciences, among other peer-reviewed journals. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR’s Morning Edition. His pioneering research has been featured in The New York Times, The Wall Street Journal, The New Yorker, Harvard Business Review, USA Today, The Economist, The Atlantic, Forbes, and Time. Legit.
In this week's podcast, he shares how we can all improve our mental skills, regardless of what stage of life we’re in, why it's important to embrace stress, and the problems with over venting.
ZSC Lions Head Coach Marc Crawford: Leaving Gretzky on the bench, being wow'd by Auston Matthews and common championship traits
San Jose Sharks Assistant Coach Ryan Warsofsky: Managing stress, process for avoiding negativity and practice habits becoming game reality
Princeton University Head Coach Ben Syer: Positive peer pressure, finding a player's "wow" factor and not jumping ship
Omaha Lancers Head Coach Lennie Childs: Bringing the juice, standing with your players and coaching the generation of "me"
The Coaches Site's Kelvin Cech: Having a growth mindset, lessons from Barry Trotz and rejoining TCS
PWHL Ottawa Head Coach Carla MacLeod: The privilege of coaching, 4 ingredients for success and strategies for building relationships
Nashville Predators Skills Coach Sébastien Bordeleau: Developing instinct, utilizing small area games and growth of hockey in Nashville
Seven-Time Stanley Cup Champion Barry Smith: Developing hockey sense, learning from Scotty Bowman and creating player identities
Saskatoon Blades Head Coach Brennan Sonne: Stopping Connor Bedard, making the right decision and defence through compete
Austrian National Team U20 Head Coach Philipp Pinter: Setting yourself on fire, being your authentic self and being an active listener
USHL Vice-President of Hockey Operations Ian Gentile: Mental wellness of players, encouraging multi-sport athletes and USHL growth
Boston University Head Coach Tara Watchorn: Efficient line changes, players leading their own careers and impact of the PWHL
The Global Skills Showcase is LIVE!
Coach of Head Coaches Cody Royle: The craft of coaching, teams become their leaders and overcoming fear
Hockey Developpement Founder Alexandre Chénier: Connecting skills, person before the player and optimizing pass receptions
WCHA Director of Player Development Tyler Dittmer: 8 ways to develop skills, fuelling players at practice and creating a lethal shot
Czech Knights GM Adam Jonak: Building creative confidence, encouraging decision making and finding the purpose of every drill
Total Package Hockey London Director Kevin Galerno: Improving decision making, variable training and getting through scoring draughts
Power Skating Coach Jill Plandowski: Skating misconceptions, the prime age for improving skating and playing with freedom of thought
University of Michigan Head Coach Brandon Naurato: Good dudes only, growth through failure and showing players the real you
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