Building Better Relationships at Home and Work with Angela and Patti
Education:Self-Improvement
Patti talks about the benefits of taking time for yourself. Let's the brain rest Improves concentration Boosts creativity. It helps with problem-solving. Reflection time to better understand yourself and be a more pleasant person Creates relaxation and calmness. Spend time with family, spouse/partner, and give them our full attention without focusing and thinking of work. How do we do this? When should we do this? How often should we do this? What is important to you? Reflect on these questions and realize we need our family, our spouse/partner in our lives. They keep us balanced, grateful, and loved. Angela talks about Family Dynamics can often be challenging because we can't always put our finger on it. There is usually a tension in families - that create unexpressed hurts from a situation in the past. So if you have a challenging family, start by realizing your family is not unusual! We all have quirks in families - and some of us have potent issues in families - so we tend to run away from them! How do you move past these? Go back to the questions above: How do we do this? When should we do this? How often should we do this? What is important to you? Do you want to work on changing your family dynamics? Angela has a one-on-one coaching program you can book a Relationship Clarity and discover more. Do you want harmony and balance in your life? Patti has created the Optimal Work/Life Balance Workbook. The workbook is to help you focus, de-stress and gain perspective. During the 21 days, you will receive emails with tips. https://wp.me/P3W3dA-UwI
Patti’s blog posts about spending time with family and planning a vacation: Summertime Inspiration https://wp.me/p3W3dA-URL Time to Plan a vacation https://wp.me/p3W3dA-UHC
Thank you so much for listening, please follow us on Spotify and share the podcast with others.
#podcast #anchorpodcast #relationshipsatworkandhome #Selfcare #relationshipcoaching #worklifebalance #lifecoaching #listen #thanks #familytime #familyrelationships #takingtimeforyouandyourfamily #relationshippodcast #spotifypodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/message Support this podcast: https://podcasters.spotify.com/pod/show/bbr-at-home-and-work/supportBonus Episode 2 - Building Better Relationships at Home and Work Podcast Special Announcement
Episode 86 - Building Your Relationships with Style Special Guest Jackie Wheeler
Episode 85 - Your Accounting (Relationships) Made Easy with Special Guest Janiece Rice
Episode 84 Using The Tools Of Crystals And Tarot To Build Better Relationships with Special Guest Michael Sclafani
Episode 83 - Building Better Relationships with Dating Done Right with Special Guest Whitney Kobrin
Episode 82 - Building Better Relationships with Dance for Joy & DancewithAngela
Episode 81 - Putting Your Best Face Forward with Special Guest Joseph McGuire
Episode 80 Does Money Alchemy Build Better Relationships with Special Guest Eloise Burton
Episode 79 How YOU can get Miracles in your Relationships
Episode 78 - Building Better Relationships By Intuitively Connecting From Within - Special Guest Silvia Leva
Episode 77 Does Digital Marketing Build Better Relationships With Special Guest Melanie Shires
Episode 76 - Does Face Reading Build Better Relationships with Special Guest Joseph McGuire
Episode 75 - Attracting and Creating Healthy Loving Relationships with Special Guest John Kenny
Episode 74 - Building Better Relationships Through Feeling and Listening to the Body, Heart and Self with Angela Ambrosia
Episode 73 - Does Inner Brilliance Ignite Relationships with Special Guest Dr. Gaia Sciaranghella
Episode 72 - Better Leaders for Better Relationships at Work with Patti Oskvarek (Video for Spotify)
Episode 72 - Better Leaders for Better Relationships at Work with Patti Oskvarek (Audio)
Episode 71 - Does Changing Your Mindset After Fifty Build Better Relationships with Special Guest Rebecca Ronane (Video)
Episode 71 - Does Changing Your Mindset After Fifty Build Better Relationships with Special Guest Rebecca Ronane (Audio)
Episode 70 - Does Having Video Confidence Build Better Relationships with Special Guest Noleen Sliney (Video)
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