Melissa Dahl joins Amy to talk about CRINGEWORTHY, her book all about the science of awkwardness. They discuss reframing emotions, exposure therapy, and all the sweaty, nervous, self-conscious stuff our bodies put us through.
Learn about the book here: http://bit.ly/2FLk6I5
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
