Mahasiddha Interviews: Helena Ahlbäck - Full Enlightenment Series Pt. 3

In this interview, Helena Ahlbäck from Finland shares the story of her path to full emptiness realization and the attainment of 10th bhumi.

We are told her story of finding bodhicitta, the heart of enlightenment, and how it carried her to realization and away from plateauing in practice.

How she experienced the various stages of the path and bhumis, meaning what are the various challenges she had to face as she went along?

And how is it the practice of post-emptiness, meaning the "leaping over" into luminosity and Light Body?

And much more about the life, view, and conduct of a yogini of our time.

Content:

0:00 Mahasiddha Interview - Helena Ahlbäck
4:04 Finding the Dharma
12:06 Awakening: “finally I could breathe”
28:24 Bodhicitta: rocket fuel for progress
36:41 11th Bhumi: dialling in to the natural state
39:04 Perfections: deeper and deeper clarity
50:44 Cessations: Buddha nature revealed in full
58:24 Perfecting the 10th: trusting the process
1:04:24 Final cessation: the moment & unwavering certainty
1:15:02 The Tantric way: embracing all aspects of life
1:25:41 Tiniest trace of confusion: you’re still screwed!
1:33:55 Light body practise (post-emptiness)
1:44:26 Cessations into light body

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