12. The Gift of Resistance

Resistance. We've all experienced its discomfort and we've all benefited from its gifts. Whether you're resisting a part of your own identity, rejecting consistency, or fighting a single act like going for a run - there is value in sitting with the energy and befriending its by-products. In this episode, we discuss the energy of resistance, how we get-off on being blocked in life, + we share 6 tips to help you get past the speed bump that stands between you and your very best life. Tune in and tell us what you liked best from one of our favorite discussions. 

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Instagram: @jennaenergy
Website: www.jennaenergy.com

Connect with Jessica
Instagram: @iamdesignedformore
Website: www.iamdesignedformore.com