Ever wondered how certain yogis seem to easily flip into inversions and balance on their hands? Today master yoga teacher, Danni Pomplun, joins us as he shares all his tips on how to get upside down and into arm balances. We cover: What inversions and arm balances to master in what order. How to adjust your hands so balancing on them feels more like balancing on your feet. Should we use the wall when learning handstand? Plus, tips and tricks on how to fall. We also talk about cross training. Is it necessary in order to master some of these advanced poses? Listen and find out!
---
Danni Pomplun runs his own popular 200-hour teacher training in San Francisco, and is the lead teacher for various teacher trainings both in the U.S. and abroad. He has over 700-hours of advanced yoga training with teachers like, Jason Crandell, Noah Maze, and Darren Main. He offers continuing education workshops and tune-up retreats where instructors can refine and deepen their skills - one of which we are offering together in 2019. He’s taught at Sedona Yoga Festival, Ashville Yoga Festival, San Diego Yoga Festival, to name a few and leads retreats all around the world.
Special Guest: Danni Pomplun
http://www.dannipomplun.com/
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review
Social Media as a Vehicle for Your Awakening with Amanda Bucci
Is Your Masculine/Feminine Energy Balanced? Shiva, Shakti & Polarity Within You
Embodiment, Expression & Femininity with Alexandra Roxo
Is Hot Yoga Better? Pros & Cons Of A Heated Practice
Mingle with the Divine with Biet Simkin
Kriyanology: The Inside Science of Kundalini Sequencing
High School Teacher to Yoga Instructor & Life Coach with Ashlie Franey
Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher
Female Archetypes of Leadership with Anodea Judith Ph.D.
Slow Down & Do Less
The 7 Chakras as a Tool for Personal Growth
Toxic Words - The 3 Phrases I Stopped Saying for More Confidence
Yoga for Better Sex with Dr. Fanny Leboulanger
Unraveling the Mystery of Chronic Pain for Yoga Teachers & Practitioners with Kim Patel
Strategies to Slay Imposter Syndrome and Share Your Gifts
Biohack Your Body & Diet with Aggie Lal
What is Samkhya Philosophy and How is it Different from Yoga?
How Ancient Primal Habits Help You Thrive with Cate Stillman
4 Pivots I’m Making in Yoga & Business
Reinvent Yoga & Yourself in 2024 with Lauren Zander
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Philokalia Ministries
RVVL | David Butler