Have you been feeling uninspired lately, even stuck? In this first episode of Not Alone, Valeria delves into her own struggle to ignite creativity with fashion designer and entrepreneur Jenna Lyons and drama therapist Dr. Russya Connor.
Join the conversation to learn about the year Jenna spent on her couch recharging her inspiration after almost three decades at the helm of J Crew, and how play, according to Dr. Connor, can help us all tap into our authentic and imaginative selves.
Find Jenna Lyons on Instagram and TikTok, and Dr. Russya Connor on Instagram and Twitter.
This Not Alone episode is sponsored by Covergirl. Check out their entire catalog of clean, cruelty-free beauty, including their brand-new color-correcting serums, on Amazon. Easy Breezy Beautiful. Covergirl.
Not Alone is produced in partnership with FRQNCY Media.
Producer: Lizzie Stewart
Associate Producer: Emily Krumberger
Supervising Producer: Enna Garkusha
Executive Producer: Michelle Khouri
Script written by: William Cagle, Ellie Katz, and Sara Naz Jadbabaie
Script editors: Isabel Moncloa Daly and Jessica Olivier
Mixer and sound designer: Claire Bidigare-Curtis
Dialogue editing: Sidney Evans
Session engineering: DonTaé Hodge.
Follow Valeria on Instagram, Youtube, and TikTok.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Toni Garrn: Find Your Purpose
Unleashing Wealth: How to Invest and Get Rich with Codie Sanchez
Rediscovering Me: Heidi D’Amelio on Navigating Family Drama
Mandy Moore: Unfiltered Reflections on Fame, Love and Resilience
You Are Enough: Ronda Rousey's Relationship with Perfection and People Pleasing
Dancing Through Loss: Allison Holker is Learning To Forgive and Move Forward
How to Save Your Marriage: Working with My Husband & Hiring a CEO
Teen Moms & Daddy Issues: Getting to Know the REAL Jasmine Tookes
My Divorce Story: Chriselle Lim’s Lonely Marriage and Self-Discovery Journey
The Unfiltered Journey to a $320 Million Sale with World-Class Entrepreneur Joanna Griffiths
Style Icon Morgan Stewart McGraw Reveals All: A Deep Dive into Fashion, Struggle & Resilience
Transform Your Family: Master Conscious Parenting with Child Expert Dr. Shefali
She Lost Her Child & Husband: From Grief to Growth w/ Netflix,Uber&Apple Executive Bozoma Saint John
Embracing Personal Evolution with Melissa Wood-Tepperberg
Live Your Longest Life: Staying Young with Dan Buettner
The Fourth Trimester: Identity Crisis and Postpartum Depression with Kelsey Kreppel
Unlock Your Financial Freedom: Getting Rich with Vivian Tu
Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo
The Self Help Guide: How to Heal Your Childhood Trauma with Gabby Bernstein
Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب