Fast Food - The Eating Well Podcast

2006-01-13

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Fast Food - The Eating Well Podcast #009 What do we think of when we hear the term, "Fast food?" Is it helping or hurting us? What about the burger that comes with it, and breakfast & dinner? It’s no wonder that we have an overweight & obesity epidemic! Don’t they sell salads? Is there anything I can do if I still want to eat at these cheap, convenient food places, but want to make wise choices? Are deli’s like Subway, or the one near work, a good option? Any other good “fast food” o...

Fast Food - The Eating Well Podcast #009

What do we think of when we hear the term, "Fast food?"
Is it helping or hurting us?
What about the burger that comes with it, and breakfast & dinner? It’s no wonder that we have an overweight & obesity epidemic!
Don’t they sell salads?
Is there anything I can do if I still want to eat at these cheap, convenient food places, but want to make wise choices?
Are deli’s like Subway, or the one near work, a good option?
Any other good “fast food” options? -ready to eat fruits & veggies -healthier entrees HMR -tuna in a pouch -ready made salds, just choose your dressing wisely or have your own on hand

Doh! Did you notice the Cell Phone? Thanks for the great feedback!