Human Design 101: A Practical Manual for Your Authentic Self | Jenna Zoe

2026-06-16

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How much of who you are is actually you—and how much is what you’ve been taught to be? What if the reason you feel stuck isn’t because you’re lost, but because you’re out of alignment? Who would you be if you stopped trying to do life the “right” way? In this episode of A Really Good Cry, Radhi sits down with Human Design expert Jenna Zoe for a deeply eye-opening conversation on authenticity, energy, and self-trust. Jenna breaks down Human Design in the simplest terms—describing it as a “manual” for your energy—and explains how each of us is des...

How much of who you are is actually you—and how much is what you’ve been taught to be?

What if the reason you feel stuck isn’t because you’re lost, but because you’re out of alignment?

Who would you be if you stopped trying to do life the “right” way?

In this episode of A Really Good Cry, Radhi sits down with Human Design expert Jenna Zoe for a deeply eye-opening conversation on authenticity, energy, and self-trust.

Jenna breaks down Human Design in the simplest terms—describing it as a “manual” for your energy—and explains how each of us is designed to move through the world differently. From understanding your aura and intuition to recognizing how conditioning pulls you away from your natural self, this conversation offers both clarity and permission.

They explore the five energy types, how relationships shift when you honor your design, and why so many of us feel disconnected—not because something is wrong with us, but because we’ve been living against our nature.

In this episode, you’ll learn: