On the eve of the 2021 Nutri-Grain Ironwoman Series, Woody sits down with Australian Ironwoman Lizzie Welborn (www.lizziewelborn.com.au) to discuss training, diet, sponsorship, sporting goals, race preparation and race focus strategies. Lizzie Welborn is sponsored by;
Jolyn Clothing Australia, Blue Dinosaur Bars, Bennett Paddles, Kracka Surfcraft, Dolphin Surfcraft and E-Lab Training. Lizzie is also an ambassador for Take 3 or the Sea. The following quote portrays this incredible athletes passion for the sport of surf lifesaving and her love for the ocean.
'I cannot describe the love and awe I have for the ocean. The ocean has always been a central part of my life. For as long as I can remember my favourite place to hang out has been at the beach. The ocean has given me so much. It is where I feel most connected to my family. It is where I have made all my lifelong friends. It is where I fell in love with surf sports and the surf lifesaving community. It is where I have pushed myself to my limits in training and achieved my dreams in sport'
WOODYCAST Interview # 6 Dan Humble
WOODYCAST INTERVIEW # 5 WITH MAIA GARNER
WOODYCAST INTERVIEW # 2 WITH MALCOLM BALL FROM SNUGG WETSUITS
WOODYCAST INTERVIEW # 1 WITH MULTIPLE EUROPEAN SURF IRONMAN CHAMPION GEORGE HAYNES
WOODYCAST INTERVIEW # 4 WITH AUSTRALIAN SURFCOACH TRENT HERRING
WOODYCAST INTERVIEW # 3 GBR LIFESAVING CAPTAIN LEWIS ROSEWELL
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