Stop Lying To Yourself: Why You Do What You Do and Don't Do
The Dr. Phil Podcast

Stop Lying To Yourself: Why You Do What You Do and Don’t Do

2026-07-07
Part 2: Why do we keep repeating the same patterns even when they hurt us? In this episode, Stop Lying to Yourself examines the logic behind behavior: the beliefs, payoffs, and scripts that can quietly shape how we see ourselves, what we believe we deserve, and the choices we make. Viewers are challenged to assess actions by their results and thoughts by their rationality; identify the life chain, life script, and personal truth influencing their lives; and stop rewarding the behavior that keeps...
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