5.7 Easeful Year-End Series Pt. 3: Reimagine the New Year with Values Based Planning

2025-12-18

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Send in a question or feedback! Welcome to Part Three of the Easeful Year-End Series on Life Curious Women.In this final solo episode, Ashley guides you through a radically different approach to goal setting, one rooted in ease, values, alignment, and nervous-system safety, not pressure or hustle.This is not a “New Year, New You” episode. It’s an invitation to reconnect with the version of you that already exists — the one craving peace, freedom, and authenticity.Ashley shares personal insights on:...

Send in a question or feedback!

Welcome to Part Three of the Easeful Year-End Series on Life Curious Women.

In this final solo episode, Ashley guides you through a radically different approach to goal setting, one rooted in ease, values, alignment, and nervous-system safety, not pressure or hustle.

This is not a “New Year, New You” episode.
It’s an invitation to reconnect with the version of you that already exists — the one craving peace, freedom, and authenticity.

Ashley shares personal insights on:

Why traditional goal setting often leads to burnout
How to shift from routines to rhythms
Why values-based living creates clarity and confidence
How to plan the next year without overwhelming your nervous system
The power of focusing on the next 90 days instead of the entire year

Whether you’re actively working through the Easeful Year-End Workbook or simply listening, this episode stands alone as a grounding, honest reset for anyone questioning productivity, success, and what they truly want next.

✨ Download the free Easeful Year-End Workbook to reflect alongside this episode HERE.

In This Episode, We Cover:

Easeful goal setting vs. hustle culture
Why how you want to feel matters more than what you want to achieve
Rhythms over routines (especially for neurodivergent women)
Identifying core values to guide decision-making
Gentle intentions instead of rigid goals
A 90-day approach to sustainable growth
Letting go of pressure, timelines, and comparison

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