Breaking the Cycle: A Mom’s Therapy Story

"There's a big difference between 'baby blues' and post-natal depression,"

"We might not even realise that we need help... because getting out of depression..."

This week our guest shares a deeply personal story, but one that inspires true courage, perseverance, and self-determination - to make a change, and become a better Mom for her baby boy.

Kelebogile is a brave Mom and lives to share her truly remarkable journey about her mental health, and the love for her only child.

We are also joined by Elouise Cloete, a psychology coach, to shed some light on the potential red flags for depression.

If you or someone you know is struggling, SADAG is here to listen, support, and guide you to help. Call us on 0800 456 789 or send a WhatsApp to 076 882 2775. You don’t have to face this alone.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.