Mastering Heart Health: Integrative Strategies for Longevity with Dr. Giovanni Campanile

Despite being the leading cause of death, heart disease often receives less urgent attention than cancer. This episode delves into an integrative cardiology approach, exploring advanced diagnostics, personalized lifestyle interventions, and innovative therapies that are revolutionizing heart health and longevity.

Today on the Vibrant Wellness podcast, hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, welcome Dr. Giovanni Campanile, a Harvard-trained cardiologist and pioneer in integrative cardiology. Dr. Campanile, a "reformed interventional cardiologist," discusses his shift from traditional interventions to a practice focused on the prevention and reversal of heart disease by addressing underlying causes.

Their conversation highlights the limitations of conventional risk factors and introduces "non-traditional" factors such as hormones, diet, exercise, and environmental toxins. Dr. Campanile stresses the importance of personalized lifestyle modifications, including varied exercise routines and a sensible, plant-rich Mediterranean-style diet. He also explains how the use of innovative diagnostic tools like CT coronary calcium scores and coronary CT angiography (CCTA) with AI-powered plaque analysis is crucial for precise risk assessment and monitoring disease progression. The episode also touches on AI EKGs for predicting biological age and arrhythmia risk, and explores the benefits of functional medicine modalities like hyperbaric oxygen therapy, sauna, cryotherapy, and photobiomodulation for enhancing vascular health and promoting vibrant wellness.

Key Takeaways from Today’s Episode:

📌 Heart disease is deadlier than all cancers combined.

📌 Lifestyle interventions are crucial to the prevention and reversal of heart disease.

📌 Advanced lipid markers, such as APOB, offer superior risk prediction.

📌 AI-powered imaging and EKGs enhance cardiovascular diagnostics.

📌 Hormetic stressors, such as sauna and cold plunges, benefit vascular health.

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Find out more about Dr. Giovanni Campanile on his website www.functionalheart.com

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