Kimi is smitten with Meyli Chapin, “Terrorist Attack Girl”, and after listening to the interview from last week, Christy is too. Both appreciate Meyli’s authenticity and the raw emotion she brings to her story of terror and healing. It is a rare gift to share pain and hope in equal measure.
Kimi and Christy discuss trauma, both the big and small hardships that impact our health and wellbeing. They wonder whether small-scale, more personal events qualify as trauma, and conclude that trauma is trauma (this is not a competition!). The friends discuss tools to help navigate adversities and Kimi shares an insight from her guests that the retelling of their trauma is often cathartic and a bridge to growth.
Are you interested in thinking more about trauma and your mindset toward adversity? Kimi and Christy suggest reading “The Body Keeps The Score” – bonus, it has beautiful cover art – and a practical workbook called “Choose Growth”, that provides research and strategies for transcending trauma, fear and self-doubt.
Follow the show at @allthewiserpodcast on Instagram.
Keep the conversation going! Join our new Facebook group and connect with other listeners like you!
Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team!
It's So Hard to Say Goodbye: Our Series Finale
100. The Accident That Changed Everything: Lyena Strelkoff's Unexpected Path to Freedom
A Little Wiser: The Feel Good Episode
99. When Science Said 'No,' She Said 'Not Yet'
A Little Wiser: How Do Love and Marriage Survive A Mental Health Crisis?
98. “My Lovely Wife in the Psych Ward": A Conversation with Mark Lukach
A Little Wiser: Can Hard Conversations Heal Us?
97. A Mother's Postpartum Reality: An Accident, a Loss, and a Diagnosis
A Little Wiser: What Happens When We Give Ourselves Permission to Change?
96. Unraveling Racism with Former Neo-Nazi Arno Michaelis
A Little Wiser: How Prevalent is Conversion Therapy Today?
95. "God Cannot Fix what is Not Broken" Simon Fung on Life after Conversion Therapy
A Little Wiser: Who Will Care for Our First Responders?
94. The Silent Mental Health Battle of First Responders
Final Season of All The Wiser
A Little Wiser: The Power of Podcast Stories
93. Don't Call it a Comeback: Navigating Your Unique Healing Journey
A Little Wiser: Recognizing the Goodness In Our Lives
92. Facing Mortality and Feeding Creativity with Spoken Word Poet Andrea Gibson
A Little Wiser: Strategies for Holiday Sanity
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show