Prioritizing self-care is challenging enough on our own; what happens when you add a partner into the mix?
Sonya Brewer, MA, is a body-centered psychotherapist and relationship expert in Albany, CA, where she specializes in helping women, couples, and partners of all sorts create extraordinary relationships.
Sonya and I talk about the frantic pace of modern life and the toll it takes on relationships; how to navigate differing views about self-care with your partner; and sex. (Yep. We go there.)
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