Stop the Narcissist Hunt: Focus on How YOU Feel Instead

Episode 85: Okay, y’all. This episode has been building all month. After revisiting my journals, hosting powerful conversations in the community, listening to Olivia’s story, and sitting with a few seriously paradigm-shifting insights, I knew I needed to pull it all together and share where I’ve landed.

We’re talking narcissism, but not in the black-and-white, overused “therapy speak” way you’re seeing all over the internet. I’m breaking down the difference between actual narcissistic abuse and emotionally immature behavior that might be just subtle enough to keep you spinning. I introduce the continuum I developed this month—a framework that’s already shifting so much for the women in the community—and talk about how it’s helping us see both ourselves and our partners more clearly.

We also dig into the truth that many of you need most: sometimes someone’s “best” is just not enough for you. Period. And you don’t need a diagnosis to walk away.

So if you’ve ever caught yourself wondering, Is he a narcissist… or am I just overthinking everything? or if you’ve felt the weight of needing a “reason” to leave—this episode is for you 💥

You’ll leave with more clarity, a whole lot more compassion for yourself, and a deeper sense of what it really means to take your power back 🔥

Show Notes:

Subscribe to Stay or Go on Substack

Six Keys To Unlock Your Understanding of Narcissism - Substack Article

Are They Really a Narcissist? Do They Really Have Borderline? Are They Truly Gaslighting You? - Podcast Episode

They’re Not Gaslighting You - Isabelle Morley

The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family - Eleanor Payson

Text 90MIN to 33777 to book a 90-Minute Session with me. ✨

Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️

Text EMAILME to 33777 for the free tarot guide using ChatGPT. 💫

YouTube Channel

The Deep Dive - 3 Month One-on-One Coaching Intensive

Stay or Go Community

Instagram

Facebook

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stayorgo.substack.com/subscribe