Change, as we all know, is the one thing that’s constant in our lives. Fellow midlifers will likely agree with me that change doesn’t stop when we reach midlife. If anything, it feels as if we’re dealing with change all the time.
Some of these changes we deliberately introduce into our lives, such as when we intentionally change our lifestyle or eating habits, for example. Many of the changes are externally driven. But often, we know about these ahead of time such that we can plan and ease into the changes over time.
But sometimes, the changes are sudden. Or they happen sooner than we thought, and we are caught unprepared.
What do we do then? That’s what I talk about in this episode.
For the full show notes, head on over to http://secondbreaks.com
227. Can We Slow Down Time? A Conversation with Yvonne Marchese
226. The Purpose of Liminal Spaces During Midlife Transitions
225. Finding Our Way Through Major Life Changes and the Midlife Emergence with Jen Berlingo
224. Settling Into Olderhood and Finding Our New Way Forward with Paul Long
223. How Do You Prepare to Retire From a Career You Love with Merle Saferstein
222. How To Master Ourselves Through Difficult Situations with Vivek Chakrabortty
221. The One About Change, Getting Older, The Things We Can (and Cannot) Control
220. Sustaining Our Drive and Ambition as We Get Older with Kathy Oneto
219. Deathbed Wisdom for a Happier Life with Dr. Kathy Zhang
218. Let's Make This The Best Year Yet: Goals for 2024
217. Year-End Reflections and Key Takeaways From 2023
216. A Conversation About Growth with Yvonne Marchese
215. [Dear Lou] Family Tension Following Retirement
214. Living Our Legacy with Merle Saferstein
213. [Curveball Series] When You're Forced to Retire From Your Corporate Career with Roberto Seif
212. How Our Definition of Success Change As We Get Older
211. How Much Money is Enough to Be Happy in Retirement with Luke Mathers
210. Retirement is Dead, Long Live Retirement (Modern Retirement, That Is!)
209. The Modern Retiree Manifesto: A Framework for Retiring in the 21st Century
208. Beyond Financials: The Skills We Need To Navigate Retirement in the 21st Century
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