Men’s Fitness Magazine (UK) Podcast 7: 05/10/11

In this month’s podcast we’re revealing why fruit juice is bad for you, challenging staff writer Sam Rider to perform as many clap press-ups as he can and getting Mike Causer, top PT and director of Causer Conditioning, to explain the secrets of effective abs training.

We’re also uncovering a noisy lunchtime gym crime and offering you the chance to win a huge tub of CNP protein. Get involved!