Dr Mia Hobbs is a Clinical Psychologist who is passionate about the mental health benefits of knitting.
She also hosts the podcast Why I Knit.
She and Paula explore how we can use craft, and knitting in particular, to benefit our mental health - and how this is especially relevant for health professionals.
You can find Mia at www.therapeuticknitting.org and on Instagram @knittingistherapeutic
If you'd like a copy of the PDF she mentioned email her: mia@therapeuticknitting.org
I'd love to connect with you so come and find me on LinkedIn, Twitter or Facebook.
Sign up to my weekly newsletter here to get updates about the podcast as well as psychology tips and insights direct to your inbox.
Follow and subscribe so you don’t miss an episode!
For more information about the Creative Restoration retreat for GPs on 1st October 2022 see the website: creativerestoration.orgProfessional Tree of Life - with Dr Julie Fraser & Dr Liz Matias
The Heads and Hearts Model of Reflective Practice - with Dr Arabella Kurtz
take heART: how art and creativity can enhance staff wellbeing - with Dr Rachel Chater
Group Psychological Debriefs following distressing events at work - with Dr Sadie Thomas-Unsworth
Using EMDR to support healthcare workers - with Dr Michael Paterson OBE
Coping with trauma as a health professional - with Dr Yvonne Waft
When Work Hurts: Season 5 Trailer
Emotional support swims with Newfoundland dogs - with Pete Lewin
Vicarious traumatisation in healthcare - with Anne McKechnie
Creative enquiry and flourishing in medical education - with Dr Louise Younie
Internal Family Systems and working in healthcare - with Wendy Kendall
Burnout In Healthcare - with Dr Julie Highfield
"The NHS as Death Mother" - a conversation with Dr Libby Nugent
"Surviving suicide" - a conversation with Dr Rachel Gibbons
"Tackling racial inequalities in the NHS workforce" - A conversation with Owen Chinembiri
"Being a Doctor-Patient" - A conversation with Dr Claire Davies
"Civility saves lives" - A conversation with Dr Chris Turner
A Compassion Warm Up - An exercise with Dr Chris Irons
"How To Do Compassion" - A conversation with Dr Chris Irons
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty