Award-winning author and scientific researcher, James Nestor, has written for numerous world-renowned publications and in 2014 received Amazon’s Best Science Book Award for his book Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves.
In this Basecamp, James will share scientific insights from his most recent book, Breath, a masterfully researched and written work on the science of breath and the power we all possess to improve our lives using this simple internal tool.
Dr. Lisa Miller: The Science of Spirituality and How to Cultivate an Awakened Brain
Angela Duckworth, PhD: How to Gain a Grittier Mindset
Dr. Andrew Huberman: Tools for Mental Health and Resilience
Pink Spoons: Finding Perspective In An Unlikely Place
Dr. Scott Barry Kaufman: The Science of Self-Actualization and How to Get On The Path to Transcendence
Kelly McGonigal, Ph.D: The Joy of Movement and How to Use Movement as Medicine
Daniel Pink: The Power of Regret and How to Use Regret to Transform Your Life
Dr. Everett Worthington: Why Forgiveness Matters and How To Forgive Ourselves and Others
Dr. Ayelet Fishbach: The Science of Motivation and How To Finally Get It Done
Non-Sleep Deep Rest with Rory Cordial (created by Dr. Andrew Huberman)
Dr. Andrew Huberman: Out with the Old to Make Way for the New and How to Create Lasting Change
Dr. Vanessa Bohns: The Science Of Influence and Why We Underestimate Our Influence
Dr. Lisa Feldman Barrett: The Science of Emotions and How to Balance Your Body Budget
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