When we choose to move our bodies, we are choosing to embrace what it means to be alive. With every bead of sweat and with every stretch, we are making a commitment to becoming better versions of ourselves.
In this episode, Natty is joined by DJ and founder of Run Dem Crew Charlie Dark, who shares how running transformed his life, the value in building communities, and why everyone should run a marathon
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Super Futures: What If… We made handbags using pineapples?
Super Futures: What If…we could make diamonds out of the sky?
Super Futures: What If… We could print our food?
Super Futures: What If...?
Super Self: Nailing It
Super Self: Discovering your Purpose
Super Self: Spiritual Growth
Super Self: Connecting to Something Bigger
Super Self: Food for thought
Super Self: The Mind-Body Connection
Super Culture: Art with Guts
Super Culture: Fashion Matters
Super Culture: The art of memory
Super Culture: Everybody dance
Super Culture: The writing's on the wall
Super Culture: Get your skates on
Good Nature: The pleasure of gardening
Good Nature: The pleasure of growth
Good Nature: The pleasure of ritual
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