The Art Of Tuning In Podcast with Maria Furlano
Religion & Spirituality:Spirituality
Taking the time to ground your energy, if you're frazzled, overwhelmed, frustrated, fearful, or worried, is a valuable thing to do in order to find clarity for the best ways to move forward.
Every single feeling creates a thought. And every thought creates a direction of energy.
So the emotions and the thoughts go together. And every emotion and thought that carries with it moves your energy differently in the body.
We use breathing tools to ground our energy and they are valuable. But we think it’s the breath that ground the energy, but it’s actually our mind that’s working. When we give ourselves a tangible tool to work with, the mind has to follow it. Grounding your energy starts with understanding your mind.
> TheArtOfTuningIn.com
> Studio Membership
> Workshops & Retreats
> Instagram: @Maria_Furlano
> Facebook: @TheArtOfTuningIn
> Linkedin: Maria Furlano
And when you're ready, here's the ways I can support you today:
Thanks for tuning in!
Triggers | #091
Psychic Protection vs. Psychic Defense | #090
The Power of Silence | #089
Energetic Resilience | #088
Shadow Work? | #087
Doubting Your Intuitive Guidance | #086
Staying Neutral When Something Feels Bad | #085
Staying Curious In Chaos | #084
Loving Frequency | #083
Accessing Your Center Core of Light | #082
Suppressing Your Intuition | #081
States of Wonder | #080
Dissolving Structures | #079
Interpreting intuition Clairgustance, Clairsalience & Dreams | #78
Interpreting intuition Empathic, Clairsentience & Claircognizance | #077
Interpreting intuition Clairvoyance & Clairaudience | #76
What is an energetic practice? | #075
Is It Normal To Sense Energy? | #074
Letting Go & COVID | #073
Remaining Conscious | #072
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