WOW, What an episode! Aisha Carrington, founder of get lit retreat a place for group therapy and healing, a passionate stylist and a mum of one teaches how to start living life like nobody is watching!!
In todays episode we dive deep into why we are so self-critical & how not to be, why mirror work will help you love yourself, teaching self love to our child & lastly, Aisha shares why gratitude & smiling can help solve so much.
I really hope you enjoy this ep, I certainly loved every second.
Show notes: madeleineshaw.com/episode17
The Joys of Travelling Solo with Kate Wills
Chinese Medicine and Self Healing with Katie Brindle
Separation and Setting Yourself Free with Amy Ransom
Finding Your Fierce with Brita Fernandez Schmidt
Sober Girl Society with Millie Gooch
The Conscious Parenting Revolution with Katherine Sellery
Self Love, Soulmates & Finding Purpose with Melissa Ambrosini
Mastering Your Magnetism with Pandora Paloma
The Power of Breath with Richie Bostock aka The Breath Guy
Plant Power with Dr Gemma Newman
Herbs, Health & Ayurveda with Jo Webber
Demystifying Dental Health with The Foodie Dentist
Cancer and Changing Directions with Annabel Chown
Family, Food and Finding Your Why with What Mummy Makes
Food Facts and Fiction with Professor Tim Spector OBE
Redundancy and Redirection with Eleanor Tweddell
Parenting & Play with Joanna Fortune
Mastering Mental Wellbeing with The Mind Medic
Skincare 101 with Dr Anjali Mahto
Capsule Wardrobes and a Minimalist Mindset with Kristina Rasmussen
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