Here’s a special preview of the new season of The Happiness Lab. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. She’ll take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. In the preview you’re about to hear, Laurie is joined by the US Surgeon General Vivek Murthy to talk about a massive public health crisis that has touched nearly all of us at some time or another: loneliness.
If we're feeling lonely, what can we do? As you'll hear in this preview, we need to build out our social connections. Hear more fromThe Happiness Lab at https://podcasts.pushkin.fm/thls5?sid=rise.
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232: Transform Your Sex Life with These Conversations - with Vanessa and Xander Marin
231: Does Technology Make Me Happy?
230: Design Your Life With Intention- with Michael Hyatt
229: You Are Worthy of Unconditional Love
228: Be Grateful, But Never Settle - with Alejandra Marqués
227: The Power of a Mastermind
226: The Holidays in Hindsight
225: Five Pillars To Create Momentum This New Year
224: Live the Life You Want, Not the Life You Get - with Jennifer Cohen
223: Love is Simple, But Not Easy - with Humble the Poet
222: Have Faith That This Struggle is For You - with Maria Menounos and Tom Bilyeu
221: Get Curious About Plant Medicine - with Megan and Nicole Michelena
220: Embrace the Dark Side - with Brett Bartholomew
BONUS: Standing Up For Kids in Foster Care - with Susan Ramirez and Sara Hale of National Angels
219: What Are You Grateful For?
218: The Courage Required to Keep Going - with Jamie Kern Lima and Trent Shelton
It's the Jon and Dave Show! Ep. 24
217: Simple, Powerful Practices to Avoid Disease - with Dr. Thomas Hemingway
BONUS: Believing in Your Dreams - with Noah Hollis
216: Building a Family of Faith - with Andy Dooley
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