Do you have your water bottle beside you right now? How close are you to reaching your daily water goal?
It can feel like a slog sometimes to meet the recommended two lites of water a day.
Norman and Tegan pour over the evidence to find out whether it's REALLY necessary to drink that much.
References:
A single glass of red wine for your health, yeah or nah?
How can you boost your immune system?
Is it safe to dose yourself with pre-workout?
How do over-the-counter painkillers compare?
Restless Legs Syndrome and how it's treated
Kate's cancer announcement: What do we know about her health?
Is your (artificial) sweet tooth killing you?
Pimples, spots and pleuks: The who, why and what (to do)
Why are mosquitoes so attracted to me?
We're doing a live show! Bring your rash to Brisbane March 22
Are hormones hindering your workout?
Why do we have wisdom teeth?
Multivitamins: Are they a scam?
Are chiropractors charlatans or misunderstood?
Does anti-ageing skincare actually work?
What's the deal with night terrors?
Why do we eat cereal for breakfast?
Working out? Why 'No Pain No Gain' is bull
Is there such thing as TOO much sun protection?
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