Executive Presence: Power, Clarity and the Courage to Speak Up with Janey Lee Grace

In this episode of High Notes, we sit down with legendary broadcaster, author, and coach Janey Lee Grace. From her days on BBC Radio 2 with Steve Wright to her work as a coach in heart-centred communication, Janey shares the pivotal moments that shaped her journey.

She opens up about her memoir From Wham to Woo, her path to sobriety, and the transformative power of living, and communicating, with authenticity.

Together, we explore the art of meaningful connection: how preparation, presence, and joy can elevate your message and your work. Janey also reflects on the life-changing decision to quit alcohol, and how helping others discover their true voice has become her greatest passion.

Tune in for a conversation full of warmth, wisdom, and inspiration.

Links mentioned in the show:

https://janeyleegrace.com/

Janey’s books - https://www.goodreads.com/author/list/432760.Janey_Lee_Grace

The Sober Club Podcast - https://www.thesoberclub.com/podcast/

The Sober Diaries book by Clare Pooley https://www.goodreads.com/book/show/36301974-the-sober-diaries

What Women Want - https://www.whatwomenwantnow.co.uk/ Find out more about this campaign in the next episode!

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00:00 Introduction to High Notes Podcast

00:33 Meet Janie Lee Grace: Broadcaster, Author, and Coach

01:38 Janie's Early Years and Path to Radio

03:10 Lessons from BBC Radio with Steve Wright

05:29 The Art of Connection and Presence

06:53 Navigating Challenges and Finding Resilience

11:28 Writing a Memoir: From Wham to Woo

16:07 Empowering Others to Find Their Voice

19:58 Heart-Centred Communication in Business

23:23 The Power of Nonverbal Cues

24:15 Balancing Acting in Corporate Settings

24:42 Finding Your Authentic Business Voice

27:57 The Journey to Sobriety

36:09 Advice for Aspiring Public Speakers

38:50 Emerging Voices in Broadcasting and Coaching

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