Lord What’s Up??

Summary

In this episode, LaToya discusses her struggles with unemployment, feeling unseen and unheard, and the paralyzing effects of anxiety. She shares her journey of seeking answers and praying for guidance. LaToya emphasizes the importance of celebrating wins, big or small, and finding wisdom in those victories. She encourages listeners to be patient with themselves and to speak up for their needs. LaToya concludes by reminding everyone to keep their heads up and hearts open in a world full of digital distractions.

Takeaways

Unemployment and the struggle to find stable employment can contribute to anxiety and feelings of rejection and loss.

Anxiety manifests differently in each person, and it can lead to paralysis and a lack of motivation.

Fasting and prayer can be helpful tools in managing anxiety and seeking guidance.

Feeling unseen and unheard can be a source of stress and anxiety, but it's important to remember that you are not alone in your struggles.

Celebrating wins, big or small, is a form of gratitude and can help build confidence and encourage further success.

Patience with yourself and others is key in navigating the challenges of anxiety and mental health.

Speaking up for yourself and seeking support from others can be empowering and help you feel less alone.

Finding wisdom in your wins and reflecting on your victories can provide motivation and inspiration for future success.

In a digital-driven world, it's important to prioritize analog connections and take time to disconnect from distractions.

Chapters

00:00 Introduction and Safe Space

09:53 Feeling Unseen and Unheard

27:51 The Importance of Celebrating Wins

35:06 Prioritizing Analog Connections in a Digital World

Connect with me:

Website: www.theanaloggirl.com

Instagram: @analoggirlpod

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