Dr. Peter Attia
Peter is the founder of Attia Medical, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.
In addition to being a medical doctor, Dr. Attia has done research on the role of regulatory T cells in cancer regression and other immune-based therapies for cancer. Regulatory T cells have also been, in the past, referred to as suppressor T cells because of their role in actually attenuating or reducing the inflammatory response.
Dr. Attia and I share interests in all things related to longevity and healthspan, which includes the role of diet, nutrition, sleep, exercise, and stress. Dr. Attia is a medical doctor and specializes in implementing these strategies in clinical practice. You can learn more about that at his website www.attiamedical.com.
If you’re interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/peter-attia
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#089 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024
#088 The Science of Optimizing Sleep - Special Preview
#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
#085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
#084 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
#082 The Science of Vigorous Exercise — Should We Train Hard or Train Long? | Martin Gibala, Ph.D.
#081 The Anabolic Potential of Omega-3 Fatty Acids | Chris McGlory, PhD
#080 How Heat Therapy Improves Slow Wave Sleep
#079 Blood-Brain Barrier Dysfunction in Alzheimer’s Disease and Dementia | Axel Montagne, Ph.D.
#078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.
#077 Rewriting genomes to eradicate disease and aging | Dr. George Church
#076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD
#075 Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder
#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
#072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?
#071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and in the very near future
#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
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