Elsie’s Yoga Class l Inspiration l Alignment l Connection
Health & Fitness:Alternative Health
101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without
Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie
Ep 97 45 min Level 2 Yoga Class Invest Deeply
Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]
Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks
Ep 94 60 min Level 1-2 Yoga for Focus and Concentration
Ep 93 A 25 Minute Breathing Practice
Ep 92: Level 2 90 Minute Class, Home Equals Heart
Ep 91- 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light
Ep 90: Level 2 90 Minute Yoga Class Filling Your Gas Tank
Ep 89: 60+ Min Level 1-2 Prenatal Yoga Class, Creating Bountiful Meaningful Boundaries
Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness
Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength
Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class
Kubera Mudra- The One To Harness Focus
Ganesha Mudra- The One That Fires Up The Heart
Mudras For Grounding Through The Holidays
Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?
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Dan Carlin’s Hardcore History: Addendum
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