The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:30.
Teacher: Swami Chidananda
Theme: Wisdom
Lama (Teacher) Milarepa; Tibet; 18th century; stone; Rubin Museum of Himalayan Art; gift of the Shelley & Donald Rubin Foundation; F1997.52.4
Learn more about the Rubin’s work around the world at rubinmuseum.org.