ADHD and High Sensitivity

If you’ve been diagnosed with ADHD, or you suspect you might have it, listen in on this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush and Dr. Jennifer Dall talk about unmasking neurodivergence and managing it holistically.

Are you often forgetful? Do you pile lots on your plate, but have a tough time following through with all of it? Do you have a hard time getting organized? Do you beat yourself up about all of it or do you put your nose to the grindstone and work twice as diligently to be who you think you’re supposed to be? If any of that sounds familiar, go easy on yourself. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a soul guide for highly sensitive women, welcomes Jennifer Dall, EdD, a grief-informed neurodivergence specialist and founder of ADHD Holistically, for a discussion of women and ADHD (attention deficient hyperactivity disorder). They’ll talk about myths and misconceptions, diagnosing ADHD later in life, management strategies and more. 

“A lot of people think ADHD is the 8-year-old boy who is impulsive and hyperactive and not the good girl who is focusing and smart and working really, really hard.” 
 — Jennifer Dall

Find all full show notes and resources for every episode here.

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