We all struggle with the impulse to push ourselves to get momentum towards more success. We focus on achieving and can easily burnout in the process. This leads to us feeling lazy when we are taking the rest we need. So begins the cycle of anxiety vs depression in the "go-getter" lifestyle. In this episode we talk about how to navigate growing your capacity through consistency in order to prevent burning out.
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Lots of love!!!
A Candid Catch Up With A Rebellion & A New Season of Our Podcast!!
077 | The Quickest Way to Get Unstuck When You Are Doubting Yourself
076 | Unpopular Opinion: Not Everyone Has Their Sh** Together
075 | When Manifesting Doesn't Work | Alignment Waves and the Law of Contrast
074 | Chapter One | A new beginning and rebrand
073 The Honest Truth That Will Get You Unstuck From Repeating Unwanted Patterns
071 You Can Feel Relief on Day One of Implementing Change
070 Finding Your New Normal
069 Happiness Doesn't Mean Only Feeling Joy
068 Your Purpose vs Your Paycheck
067 New Year, New Normal
066 Alone Together, Merry Everything!!
065 Don't Overcomplicate Things
064 How to Make Choices During the Current Events
063 How to Handle Current Events
062 Do You Know What Brings You Joy?
061 Life Doesn't Have to Be This Hard
060 The Excuse of Being Busy
059 Sleep Quiz
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