Israa Nasir - Escaping TOXIC PRODUCTIVITY

2025-09-02

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Israa Nasir is a New York City–based psychotherapist, writer, and the founder of WellGuide, a digital community dedicated to mental health awareness. With a master’s in counseling and advanced training in Cognitive Behavioral and Rational Emotive Behavioral Therapy, she’s dedicated her career to mental health.Israa has built a community of over 350,000 followers with her evidence-based approach to mental health and productivity. She’s the author of Toxic Productivity, where she unpacks the hidden drivers of overwork and offers tools fo...

Israa Nasir is a New York City–based psychotherapist, writer, and the founder of WellGuide, a digital community dedicated to mental health awareness.

With a master’s in counseling and advanced training in Cognitive Behavioral and Rational Emotive Behavioral Therapy, she’s dedicated her career to mental health.

Israa has built a community of over 350,000 followers with her evidence-based approach to mental health and productivity. She’s the author of Toxic Productivity, where she unpacks the hidden drivers of overwork and offers tools for balance. Her work has been featured in Forbes, Harvard Business Review, and Time, and she’s spoken at Google, Instagram, Microsoft, and major conferences like SXSW.

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