This week, I am joined by Jaxon Burton, a training coach and personal trainer based in Auckland, New Zealand. Jaxon is also an MNU-certified nutritionist and runs his own gym, Jax Fitness, which focuses on (in his own words) inspiring smart fitness and rad gym culture. In this episode, we talk a lot about vegan and plant-based diets; how to make sure you get all the nutrition you need, how to thrive on it, and what inspired us to ditch meat in favor of plants. Jaxon also clarifies some common misconceptions about veganism and shares some great information that will save you a ton of research time. I had such a great time talking to Jaxon and he is living proof that a vegan diet is not only better from an environmental and in most cases ethical perspective, but that in combination with the proper training, you can achieve the physique of a Greek god, and live a great life in general. If you don’t believe me, just head over to his Instagram page @jaxon.burton and see for yourself.
Jaxon Burton
Jax Fitness Gym Instagram
Jax Fitness Facebook
veganbody.coach Instagram
Other Links
Rich Roll’s Book (highly recommended)
Simon Hill
Eating Animals
Reminiscing About 2020 & Setting Goals For 2021
Feeling Grateful in a Shitty World (Merry Christmas!)
Moments in Life When Time Stops
Connecting With Ourselves
Astrology: Some Truths or All BS?
The US Election & The Future of the World
Trying to Figure Out What Career or Life to Pursue
Moving Back Into Your Parents House + Long Distance Relationships (w/John Gleeson)
What Would You Do With $1 Million?
The Stress of Moving
Our Tales of Travel (Wanderlust Warning!)
The Evolution of Socializing
The Podcast Just Got a Whole Lot Better!
Normal People & Reflections on Love w/ Katey Hannaby & John Gleeson
Reflections on Racism & BLM w/ Kevin Taylor
Growing Up in Oppression to Climbing the World’s Tallest Mountains & Empowering Women All Over the World w/ Sara Safari
Roaming Around the World, Falling in Love, and The Unglamorous Work Behind It w/ Caroline Sandstöm
Finding Your Dream Job & Serving a Purpose w/ Emily Eliza Moyer
How Social Media is Ruining Your Life w/ Anna's Analysis
Online Dating & Relationship Killers w/ Sean Kernan
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