Ebony-Jewel Rainford-Brent Podcast
Education:Self-Improvement
In today’s episode I sit down with Gearoid Towey, 4 time Olympian, Irish Rower and former World Rowing Champion to discuss his journey. Gearoid is now director and founder of ‘Crossing the Line’ supporting elite athletes in transition.
In this episode Towey breaks down the key to a success mindset including how to win with a negative mindset. He also recounts his life changing moment when along with Ciaran Lewis he attempted to cross the Atlantic Ocean in 2005 in a 23 ft rowing boat. After 40 days at sea, having endured two tropical storms and a hurricane on the way, their boat was pitch poled by a 10 meter wave, leaving the men adrift 900 miles from land. They were rescued in the middle of a force 9 storm.
#24 INTERVIEW - Ruth Holdaway - on ‘Using Your Deeper Purpose As a Motivator’
#23 - INTERVIEW - Dr Clare Aniyam-Osigwe - “Making the Journey the Win”
#21 - INTERVIEW - Marvin Ambrosius - on ‘Embracing the Rollercoaster and Finding Happiness’ - The Art of Success Podcast
#020 - INTERVIEW - Felix White on ‘Going All In and Living with Audacity’
#019 INTERVIEW - ‘Working Smart for Success’ - With Dan Norcross, George Dobell and Stephan Shemilt
#018 - INTERVIEW - Alison Nicholas - on Training Your Brain to see the Possible
#017 - INTERVIEW - Jim Carter on Trusting Your Inner Voice and Being Bold
#016 - 4 Key Lessons for Success in 2018! - New Years Special
#015 INTERVIEW - Alec Stewart OBE - On Setting Standards High and Managing Pressure
#014 INTERVIEW - Richard Osman on Following What you Love and Breaking the Rules
#013 - René Carayol MBE - On ‘How to Discover our Strengths and Greatness’
#012 INTERVIEW - Cyrille Regis MBE on Turning Negatives into Fuel for Success
#011 - INTERVIEW - Paul Boross on Finding Clarity, and Developing the Building Blocks of Belief for Success
#010 - INTERVIEW - Ellie Simmonds OBE on Maintaining Balance and Handling Pressure
#009 - INTERVIEW - Rob Moore on Using Leverage and Building the Habits for Success
#008 - INTERVIEW - Matthew Patten on Authenticity, Leadership and Tackling Social Mobiility
#007 - INTERVIEW - Allyson Felix on Patience and Setting Standards High
#006 - INTERVIEW - Mark Colbourne MBE on Bouncing Back and Committing 100%
#005 - INTERVIEW - Alastair Humphreys, British Adventurer on Perserverance and Getting Out of the Comfort Zones
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