1KHO 674: There’s a Big Difference Between Food and Nutrition | Ruthann Zimmerman, The Heart of the Homestead

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Ruthann Zimmerman grew up Old Order Mennonite with horse and buggy, big gardens, a family milk cow, workdays that revolved around real needs and real rhythm. In this conversation, she and Ginny talk about what happens when “old ways” collide with the modern world and why so many families are searching for the kind of home life that builds capable kids. This conversation is about a return to skills, chores, and shared work that create something most families are missing: steady connection.

And then Ruthann says it plainly: there’s a difference between food and nutrition and in a world full of convenience, it’s skills that put nutrition on the table. You’ll hear practical, doable starting points (no, you don’t need a milk cow), but also the deeper why: children need the natural reward cycle of effort, mastery, and a job well done because artificial highs from screens can flatten the rest of life. If you’ve felt the urge to simplify, to shrink your supply chain, to rebuild family culture from the inside out this episode will feel like a deep exhale and a clear next step.

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