In this episode I am joined by Tiffany Sparrow, a music therapist, counselling therapist, musician, yogi and healer. She offers music and body-centered healing therapy to transform trauma, anxiety, body shame and eating disorders.
As a teen and young adult, Tiffany struggled with eating disorders and debilitating low self-esteem myself. Music and mindful practice were a big part of her own healing journey when traditional therapies didn't work.
The work she now offers is informed by her own experiences and fueled by my desire to help others use music and embodiment practices as powerful tools for healing, body confidence and mental health.
This conversation digs deep into how music and voice have played a huge part in this and WHY IT WORKED!
Visit the website to learn more about our upcoming singing for stress relief course and learn more about tiffany here.
Breathing Challenge with Carrie Underwood Vocal
112 Breath Work with Bill Withers
111: What You Can Learn From Attending A Retreat
110: Am I Enough as JUST A Singer
109 - The Law of Rock n Roll with Kurt Dahl AKA Lawyer Drummer
108 Fastest Vocal Warmup For All Singers
107. Training, Touring and Transforming Voices with World-Class Coach Mindy Pack
106 Touring, Songwriting & Growth as A Band with The Prairie States
105: The Art Of Songwriting With Bonnie Baker
104: Voice Health Through Hydration - To Steam, Mist or Nebulize?
103: Living A Creative Life. Facing Fears and Embracing Growth as a Singer, with Jason Catron
102: Simple Vocal Warm Up for All Singers.
101: Managing growth and being ready for opportunities with Robyn Ottolini
A Singers Unique Journey - Episode 100
Episode 99: Are You Ready? Preparing For Your Opportunities in 2024
Episode 98 Maintaining Your Voice Health in 2024
Episode 97 How to Sing O Holy Night
Episode 96: Meghan Patrick on Surviving and Overcoming Her Experience with Domestic Violence.
Episode 95: The Journey as An Artist with Noah Derksen
Episode 94: Songwriting, Touring & Rocking Country Music with Dan Davidson
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