Here I am in teaming up with the renowned inflammation expert, Dr. Tom O’Bryan, to unfold the critical links between everyday toxic exposures and inflammatory diseases. In this episode, Dr. Tom O'Bryan dives into how inflammation is at the heart of Hashimoto's and weight issues highlighting the dangers of everyday chemicals and the massive rise in autoimmune diseases. Dr. O'Bryan explains the connections between environmental toxins, brain health, and autoimmune conditions, offering practical steps for detoxification and healthier living. Learn how even small changes can lead to big health improvements and why understanding the toxins in our environment can transform our health. He passionately explained some tools and lifestyle shifts necessary to combat these risks. From infrared saunas, cold plunges, glass storage containers, stainless steel drinking containers, time-restricted eating, to the startling benefits of walking 10,000 steps a day showed up as powerful allies in our health arsenal! So, get informed, and start making better health choices today by learning how to take definitive steps toward healthier living!
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423. Energy, Detox and Cellular Health: The Science of Algae with Catherine Arnston
422. 5 Hormones That Cause Weight Loss Resistance
421. Sugar and Cocaine: Same Addiction, Different Effects with Sugar Freedom expert Danielle Daem
420. The 100 Symptoms of Menopause and What You Can Do NOW to Fix It
419. Poop and Your Gut: More than you Ever Wanted to Know for Inflammation, Weight and Disease
418. Unlocking Memory: The Intersection of Alzheimer's, Hormones, and Lifestyle Choices - A Thyroid Fixer's Guide
417. Benefits of Pregnenolone and Why You Need It
416. All About Iron: Ferritin with The Iron Protocol Expert Caitlyn Hartigan
415. Methylene Blue for Energy, Anxiety, Brain Fog and Sleep with Dr. Scott Sherr
413. From Misdiagnosis to Mighty: A Thyroid Journey and Women's Strength Training
412. Controversial Topic: Should I Ignore Ferritin Levels
411. Progesterone: Why You Shouldn't Be Without It!
410. Age Strongly with Lee Labrada: Protein & Fitness Secrets for Thriving After 40
409. How Your Gallbladder (or lack of) Plays with Your Thyroid
408. The Thyroid Fixer Unfiltered: Real Talk, Real Answers
407. High Intensity Cardio Done Right: Build Muscle with the CAROL Bike
406. EMF, Thyroid and Hormone Balance: How Electro Waves Throw Off Your Body
405. You're Being FOOLED! Your AIR Can Damage Your Health!
404. THE Podcast You Must Hear on IODINE with Dr. David Brownstein
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