This episode is brought to you by Rupa Health, BiOptimizers, and Pique Life.
Did you know your oral health directly affects your overall health, longevity, and risk for chronic diseases like Alzheimer’s?
Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Mark Burhenne to address why you need to start doubling down on your oral health for chronic disease prevention and tips for how to get started today.
Dr. Mark Burhenne is a functional dentist and author of the number one Amazon bestseller The 8-Hour Sleep Paradox. He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry, American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.
In this episode, Dhru and Dr. Burhenne dive into (audio version / Apple Subscriber version):
-How our oral health and dental health relate to longevity (1:59 / 1:59)
-The connection between dental health and Alzheimer’s disease (3:53 / 3:53)
-Why you need to floss (10:07 / 7:31)
-The different types of floss and how to floss correctly (21:36 / 19:23)
-Tongue scraping for better oral health (34:56 / 30:53)
-The do’s and don’ts of teeth brushing (40:11 / 36:07)
-Bad dentistry (46:08 / 42:44)
-The biomechanics of proper brushing (51:45 / 47:41)
-Recommendations for better mouthwash and toothpaste (1:01:14 / 57:14)
-The dangers of fluoride (1:07:05 / 1:03:52)
-Mouth taping: its benefits and why it’s going mainstream (1:14:48 / 1:11:30)
-Top reasons why people have gum disease and cavities (1:24:15 / 1:20:13)
-Why Dhru changed his mind about fruit (1:31:05 / 1:27:00)
-Next steps after getting the Bristle test (1:45:22 / 1:29:45)
-The connection between the oral microbiome and gut microbiome (1:51:37 / 1:40:16)
-A cost-benefit analysis of root canals (1:54:47 / 1:51:25)
Also mentioned in this episode:
-Bristle at-home oral health test. Use code DHRU for 15% off.
-askthedentist.com
-The Dangers of Fluoride on the Brain and IQ (episode 207)
-Order Dr. Burhenne’s book, The 8-Hour Sleep Paradox here.
-Cavity Free Kids Guide
Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.
BiOptimizers is offering 10% off and a special gift with your purchase. Head over to magbreakthrough.com/dhru with code DHRU10.
Get up to 15% off and a complimentary beaker and rechargeable frother on subscriptions over $105 when you shop at Piquelife.com/DhruTea.
Hosted on Acast. See acast.com/privacy for more information.
How To Stop Fear From Ruling Your Life With Adam IN-Q
The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani
Toxicologist Reveals The Top 7 Sources of Hidden Toxins In Your Home And How to Protect Your Brain And Body With Yvonne Burkart, PhD
How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means
Exploring the Root Causes of Chronic Back Pain and What to Do About It with Dr. Stuart McGill
Holistic Pediatrician Reveals Top Reasons Why Kids Are Sicker Than Ever Before And How To Raise Resilient and Healthy Kids With Dr. Elisa Song
Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty
The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns
Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman
The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro
The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich
Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D.
Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!
The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh
Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi
#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah
Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell
It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial
Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Doctor’s Farmacy with Mark Hyman, M.D.
House Call With Dr. Hyman